{"id":26974,"date":"2021-11-11T10:27:59","date_gmt":"2021-11-11T09:27:59","guid":{"rendered":"http:\/\/ladays.co\/?p=26974"},"modified":"2021-11-17T10:56:04","modified_gmt":"2021-11-17T09:56:04","slug":"menstruation-normale","status":"publish","type":"post","link":"https:\/\/ladays.co\/fr\/menstruation-normale\/","title":{"rendered":"Une menstruation normale?"},"content":{"rendered":"

\"Play<\/a><\/p>\n

Pour les press\u00e9es, visionnez la video qui r\u00e9sume l’article en 1 min.<\/p>\n

Quelle est la menstruation normale?<\/h3>\n

On en fait toutes l’exp\u00e9rience et nous avons nos propres pens\u00e9es sur la fa\u00e7on dont cela affecte la vie. Mais qu’est-ce qu’une menstruation normale?<\/p>\n

La menstruation est la phase visible du cycle menstruel qui est compt\u00e9e du premier jour du saignement d’un cycle au jour pr\u00e9c\u00e9dant le premier jour du saignement du suivant. La menstruation est le moment de la vie d\u2019une femme qui marque les ann\u00e9es de procr\u00e9ation. Le d\u00e9but de la menstruation s’appelle la m\u00e9narche et la fin de cette p\u00e9riode s’appelle la m\u00e9nopause.<\/p>\n

menstruation normale? Caillot de sang r\u00e8gle et cailloux de sang regle<\/h1>\n

Quelques rep\u00e8res<\/h3>\n

Les saignements qui s’\u00e9coulent chaque mois sont en fait la fin d’un processus de 25 \u00e0 35 jours lorsque le corps se pr\u00e9pare \u00e0 la gestation. Une p\u00e9riode normale dure de 3 \u00e0 7 jours \u00e0 compter du premier jour de saignement. Bien que le processus dure g\u00e9n\u00e9ralement de 25 \u00e0 35 jours, les cycles des adolescentes ne sont normalement pas r\u00e9guliers tant qu’elles n’ont pas eu leurs r\u00e8gles pendant plusieurs ann\u00e9es.<\/p>\n

La caract\u00e9ristique la plus courante d’un cycle normal comprend les pertes vaginales vers le milieu du cycle. Le flux sanguin s’\u00e9coule pendant 3 \u00e0 7 jours. Parmi les caract\u00e9ristiques, on compte les crampes, les ballonnements, la sensibilit\u00e9 des seins, les sautes d’humeur et un changement d’odeur corporelle pendant la transpiration. Les femmes doivent apprendre chaque mois que leur corps change et anticiper le d\u00e9but de leurs r\u00e8gles.<\/p>\n

Quelles sont les infections et douleurs courantes?<\/h3>\n

La majorit\u00e9 des femmes se plaignent de crampes. Les crampes peuvent \u00eatre un probl\u00e8me uniquement si la douleur n’est pas soulag\u00e9e par des m\u00e9dicaments en vente libre et si elle est s\u00e9v\u00e8re. Des crampes menstruelles peuvent survenir dans le bas de l’abdomen, le haut des cuisses et le bas du dos. Les femmes d\u00e9crivent la douleur comme sourde et spasmodique.<\/p>\n

Pendant la menstruation, le flux sanguin peut \u00eatre l\u00e9ger, mod\u00e9r\u00e9 ou lourd selon l’\u00e9paisseur de la muqueuse ut\u00e9rine au cours du mois. La plupart des femmes remarquent une fluctuation du flux sanguin chaque mois, mais la perte moyenne est g\u00e9n\u00e9ralement similaire d’un mois \u00e0 l’autre.<\/p>\n

Irritations et douleurs<\/h3>\n

Les \u00e9coulements vaginaux peuvent \u00eatre malsains et sont associ\u00e9s \u00e0 des infections bact\u00e9riennes, une odeur d\u00e9sagr\u00e9able et souvent des d\u00e9mangeaisons, des irritations et des mictions douloureuses. Les infections vaginales sont appel\u00e9es vaginose. Lorsque la vaginose est caus\u00e9e par des infections bact\u00e9riennes, l’\u00e9coulement peut \u00eatre clair, blanc laiteux ou gris. La douleur et l’irritation<\/strong><\/a> sont g\u00e9n\u00e9ralement pires \u00e0 l’approche des menstruations.<\/p>\n

Les mycoses sont une autre forme d’infection. 75% des femmes auront une infection avec mycoses au moins une fois au cours de leur vie. Dans ce genre d’infection, les \u00e9coulements sont blancs avec une consistance \u00e9paisse. Elles sont caus\u00e9es par des changements hormonaux, des v\u00eatements ajust\u00e9s, le port de maillots de bain humides pendant une p\u00e9riode prolong\u00e9e, le diab\u00e8te, le surpoids et l’utilisation d’antibiotiques.<\/p>\n

Solutions<\/h3>\n

Les femmes devraient \u00e9viter d’utiliser des savons et des sprays fortement parfum\u00e9s<\/strong><\/a>. Nettoyez la zone vaginale avec un savon doux. Portez des v\u00eatements amples, des sous-v\u00eatements en coton et des culottes menstruelles Ladays. Les femmes doivent \u00e9galement se rappeler de s’essuyer de l’avant vers l’arri\u00e8re quand elles vont aux toilettes.<\/p>\n

Un autre \u00e9l\u00e9ment de la menstruation \u00e0 conna\u00eetre est l’am\u00e9norrh\u00e9e ou l’absence de menstruation. Les jeunes filles devraient commencer leurs r\u00e8gles \u00e0 l’\u00e2ge de 16 ans ou consulter un m\u00e9decin. L’am\u00e9norrh\u00e9e secondaire survient chez les femmes qui \u00e9taient auparavant menstru\u00e9es mais qui s’arr\u00eatent pendant au moins 3 cycles. Les causes potentielles d’am\u00e9norrh\u00e9e secondaire comprennent la perte de poids extr\u00eame, le stress, les troubles de l’alimentation et l’exercice excessif. La perte de menstruation peut conduire \u00e0 l’ost\u00e9oporose et doit \u00eatre trait\u00e9e rapidement.<\/p>\n

Si vous avez des doutes, posez vous ces questions:<\/h3>\n

* Votre cycle a-t-il subi des changements majeurs?
\n* Vos r\u00e8gles sont-elles extr\u00eamement abondantes ou l\u00e9g\u00e8res?
\n* Vos crampes sont-elles insupportables<\/strong>?<\/a>
\n* Les pertes et odeurs vaginales sont-elles lourdes et fortes?<\/p>\n

Tenez compte de tous ces facteurs pour d\u00e9terminer si votre cycle est normal ou si vous devez demander conseil \u00e0 votre m\u00e9decin.<\/p>\n

Si cet article vous a \u00e9t\u00e9 utile, dites le nous en commentaire ci-dessous.<\/p>\n

Cet article<\/a> <\/strong>peut aussi vous int\u00e9resser.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":26975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[479],"tags":[181,460,459,376,186,338,490,306,305,426,428,442,427,451,486,487,220,436,192,439,201,457,455,433,458,456],"class_list":["post-26974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anatomie-femme","tag-anatomie-femme","tag-caillot-de-sang-regle","tag-cailloux-de-sang-regle","tag-cycle-feminin","tag-cycle-menstruel","tag-cycles-feminins","tag-douleur-menstruations","tag-feminin-sacre","tag-feminite-sacree","tag-folliculaire","tag-follicule","tag-follicule-def","tag-follicules","tag-les-ovaires","tag-menstruation","tag-menstruations","tag-ovocyte","tag-ovocyte-definition","tag-ovocytes","tag-ovocytes-def","tag-phase-folliculaire","tag-regle-sang-noir","tag-regles-sang-noir","tag-sang-noir","tag-sang-noir-regle","tag-sang-noir-regles"],"yoast_head":"\nQuelle est la menstruation normale? 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